How to Choose the Most Effective Garcinia Cambogia Supplement in India
Are you looking to join the supplement bandwagon for weight loss? If yes, then the first thing you should know is that while it has worked wonders for some, you should do so only after a certain level of due diligence.
Living a healthy life is a global need in today’s fast-paced world. And weight management is one of the important aspects of healthy living. However, with the lifestyle today, managing a healthy weight is easier said than done. As a result, not only is there a relentless desire to lose weight but there now multiple ways to achieve this goal. Among these, one of the most effective ways of weight loss is using supplements.
There is a wide variety of weight loss supplements, including pills, drugs, and other natural supplements that claim to aid the weight loss process through other methods.
Though the weight loss supplements have become even more effective over the last few years, lack of knowledge from consumers still led to unfortunate outcomes. As a result, the supplement manufacturing companies are shifting towards using healthy and natural ingredients, with herb/plant-based ingredients gaining prominence
Garcinia Cambogia
Among the many natural weight loss supplements in the market, Garcinia Cambogia has gained global fame for its results.
Garcinia Cambogia is a small, yellow/greenish pumpkin-shaped fruit that is found across southwest India, Myanmar, and Indonesia. Also known as Malabar Tamarind or Gambooge fruit, Garcinia Cambogia is about as big as an orange. Long been used in curries and sauces, this fruit became a rage when in the late 1960s scientists found Hydryocitric Acid (HCA) in the rind of the fruit. HCA is the supplement’s key contributor to weight loss.
How does Garcinia Cambogia aid weight loss?
HCA, the active ingredient in the fruit has shown to have fat burning and appetite curbing properties. Not only this but HCA apparently also blocks an enzyme called Citrate Lyase, which is used by the body to make fat.
Other health benefits of Garcinia Cambogia
In addition to helping you lose weight, Garcinia Cambogia also makes it easier for the body to absorb glucose. It is this property of this supplement that makes it preferable to people with diabetes.
Further, the use of this supplement has also shown to reduce cholesterol levels by lowering triglycerides and LDL, and increasing the HDLs (the good cholesterol).
Side effects of Garcinia Cambogia
No supplement is without its side effects. This is true for Garcinia Cambogia as well, which although naturally occurring, still has some minor side-effects that you should know. These include dry mouth, headache, or an upset stomach.
Though the side effects of this product are limited compared with other weight loss supplements, you should always consult your health care provider or your general physician before consuming the supplement. Remember that HCA might react differently to people with certain characteristics.
Choosing the right Garcinia Cambogia supplement
The several benefits and the limited side effects of this supplement make it a star of the weight loss supplement industry. This is true for the Indian market as well, which is currently flooded with companies offering Garcinia Cambogia based supplements. And with the extravagant promises of these products at multiple price points, is it a challenge to choose the right supplement.
Below are three checks that you can do to pick the Garcinia Cambogia based supplement that can work for you.
1. Extract percentage
There are various Garcinia based concoctions available in the market, in varying extract percentages. The most common is 60% HCA but some of the companies offer products with the extract percentage as high as 95% as well. An important aspect to understand here is that through natural processes only 60% HCA can be extracted. Anything above this percentage will have been synthesized with artificial chemicals after production. Since the primary reason for selecting this weight loss supplement is because it's natural, it is suggested to buy supplements with 60% extract only. If there is still a need, you can increase the dosage and it should work just fine.
2. Manufacturing
Though the extract percentage of HCA is specified by all brands, recent laboratory tests have shown that most supplements in the country contain substantially less HCA than the label claims. Therefore, simply going by what is mentioned on the labels is not enough. Each manufacturer has
their own process, therefore, it is only when you have the knowledge of the manufacturing process of the product or certifications of the same that you should opt for that supplement.
3. Pricing
Another parameter to consider when choosing the right supplement is its price vis-a-vis other products in the market. Commonly, the price increases with the increasing HCA extract percentage. However, since we learned above that 60% HCA is the one that is naturally extractable, let’s keep it as a benchmark. Typically, 60% HCA extract is priced about INR 1000/kg in the wholesale market. Thus, the most that the supplement should be priced is INR 450 per bottle. Any company charging you more than INR 450 per bottle is overcharging you.
Now that you know how to select the right Garcinia Cambogia supplement, you should be able to make the right choice at the right price.
Kayos Naturals Pure Garcinia Cambogia extract 60% HCA weight management supplement is once such supplement. Each bottle of this supplement contains 60 capsules of 500mg and each of the capsules contains the highest potency of 60% HCA. In addition to the benefits of HCA mentioned above, the HCA extract in Kayos’ supplement also stimulates the secretion in serotonin (a mood-boosting hormone), which helps suppress appetite and other food cravings. In addition to the help of HCA in losing weight, the powerful formula of 60% HCA extracts in the Kayos supplement is quick to act on the body, thereby speeding up weight loss.
With an all-natural product (without any adulterating components like fillers, binders or artificial flavors), the the Kayos supplement is manufactured in a GMP certified lab with ingredients that are 100% vegetarian.
Finally, for all its benefits, the supplement is reasonably priced. As compared to the other Garcinia based supplements available in the market, which range from INR 340 to INR 3,055 per bottle, the Kayos Natural Pure Garcinia Cambogia extract is available at the INR 399 per bottle. This makes the cost per serving at an economic INR 6.65/serving.
With natural ingredients, qualified manufacturing process, and a nominal price per serving, the Kayos supplement is one of the best Garcinia Cambogia supplements in India. When bought as a lightning deal from Amazon, you can grab it at INR 379 per bottle as well.
If you too want to speed up your weight loss process through supplements, buy your bottle of Garcinia Cambogia today.