5 Uses of Turmeric Curcumin for Indian Parents
Are your parents suffering from joint pains or other age-related diseases? Are you worried about the side effects of the multiple medicines they are already taking? Are you looking for natural remedies that are still effective? Then, this article is for you.
Turmeric, the Indian super spice, is a true antiseptic and a culinary giant that has more to its credit than any other nutritional supplement in the country. Believed to have been originated in India over 5000 years ago, turmeric is a member of the ginger family with numerous medical, scientific, and culinary benefits. A root of the Curcuma Longa plant, turmeric is called Haldi in Hindi. This root, which turns yellow on drying, is used in almost all Indian dishes ranging from curries to vegetables, to even lentils.
Owing to its deep history and the outstanding benefits, turmeric has been mentioned as the Golden Child of Ayurveda (an ancient Indian science). Though much has been preached and recommended about Turmeric or Haldi since the ancient ages, it is the compound called Curcumin present in turmeric that makes it so usable.
Curcumin, the compound responsible for turmeric’s bright yellow pigment, is beneficial for both the brain and the body. First isolated from turmeric in 1910, Curcumin exhibits anti-inflammatory antioxidant and anti-inflammatory properties. Curcumin is also used in some Asian countries as a medical herb for its antiseptic, antimutagenic, antimicrobial, and anticancer properties as well.
With its wide range of benefits that are recognized worldwide, it is no surprise that turmeric is found in most Indian households. Especially for those that are entering the golden years of their life, our parents, uncle, and aunts, and even grandparents, this supplement proves to be exceptionally helpful.
To help you know more about this, we have listed down five major ways in which turmeric curcumin is useful for the ageing Indian parents.
Inflammation is the body’s way to fight pathogenic bacteria. Thus, in the short-term, it is beneficial for the body. However, when such inflammation is over a long-term, it becomes chronic and starts to attack the body’s own tissues. As a result, diseases such as cancer, metabolic syndrome, Alzheimer’s, and other degenerative conditions become common. Since chronic inflammation is such a danger to the body, anti-inflammatory drugs with limited side–effects are something Western medicine is on a constant lookout for. Curcumin has inherent anti-inflammatory properties that fight inflammation at the molecular level. This makes it one of the most sought after nutritional supplement for anti-inflammation.
Oxidation means free radicals (highly reactive molecules with unpaired electrons) are reacting with important organic substances such as fatty acids, proteins, or DNA. Such oxidation is also the primary cause of aging. The anti-oxidant quality of curcumin helps neutralize such free radicals, thereby slowing the impact of such free radicals. Not only does curcumin stabilize the free radicals, but it boosts the body’s own antioxidant enzymes as well. Studies also claim that its regular intake can protect a person’s liver from getting damaged by toxins. In other words, curcumin delays aging and makes skin radiant as well, making it a must-have for Indian parents.
3. Relieves joint pains
The anti-inflammatory properties of turmeric curcumin can also help reduce the pain in people suffering from arthritis or joint pains. This single quality of curcumin has made it quite a hit among the elderly suffering from arthritis. Aging is inevitable but the curcumin helps prevent the unpleasant experiences of growing old.
4. Fights age-related diseases
Neurons were earlier believed to be indivisible and unable to multiply. However, it is now accepted that in certain areas of the brain, such neurons can make new connections and multiply to increase in number as well. One of the main reasons for this increase is the brain-derived neurotrophic
factor (BDNF), the growth hormone for the brain. Many of the age-related brain disorders such as Alzheimer’s are due to decreased levels of this hormone. Curcumin, the wonder compound, proves to be a solution for this problem as well. This compound has been found to increase the levels of BDNF, thus, reversing/delaying the age-related decreased brain function. In other words, curcumin helps the older generation retain the brain function, even with advancing age, if used regularly.
5. Prevents cancer
Another highly talked of an aspect of curcumin is that it is anti-cancer i.e. it can help regulate the uncontrolled cell growth that can cause cancer. Though there are different forms of cancer, curcumin has been found to slow the growth of cancer in some cases. It has been found to kill off the cancerous cells and reduce angiogenesis & metastasis at the molecular level. Thus, turmeric curcumin proves to be beneficial in cancer treatment as well. Whether curcumin can help cure cancer on its on is yet to be established but it has been proven to slow down the spread and prevent it in some cases.
Now, while curcumin in turmeric has several benefits for aging parents, the curcumin content in it is only 3% by weight. Further, curcumin in turmeric is not properly digested because of its poor bioavailability. Such low bioavailability has been recognized as a result of poor absorption, rapid metabolism, and rapid elimination. However, some elements have been found to improve curcumin’s bioavailability by addressing these specific issues. One of the most common of the lot is Piperine (known to be a bioavailability enhancer), the major component of black pepper. Since Piperine boosts the bioavailability of curcumin by a whopping 2,000%, it more or less solves the low bioavailability of the compound.
Owing to the two facts highlighted above, we understand that to derive the maximum benefit from this compound, it should be taken in suitable quantities with a bioavailability enhancer. The ideal way to do this is through a supplement that contains both curcumin as well as piperine. Only a few supplements are available in the market with this combination. We recommend the Kayos Naturals Turmeric Curcumin with Piperine for Enhanced Bioavailability Healthy Joints.
A super antioxidant, this product brings the best of the curcumin to the fore such as promoting anti-inflammatory activity. As a corollary, it also supports and maintains healthy joints, as mentioned above.
This product has 95% piperine extract that substantially improves the absorption of this wonderful herb. With the promise of containing pure 95% extracts, this product assures the user of purest curcumin and piperine in its formulation with no binders, fillers, or artificial flavors. Further, the highly certified manufacturing detail of these capsules garners them extra credits. This product has been manufactured in a GMP certified lab. To attain the best results out of minimum dosage, order your bottle of kayos natural turmeric curcumin today.